hii I'm in 12th grade and not been able to study anything since April. my mind is cluttered with so many negative thoughts, I've become so much addicted to my phone yet get no work done, even my sleep schedule has become messed up and im falling sick very often. and when I think of doing my studies I stress out that I have so much and end up doing none. I don't know how to start. I don't have time since school exams are coming up. please suggest

Question

ladyblueweather · Answer

The most imp is to keep our phones and negative energy away study everyday constantly and having it as a habit and sleep 7 hrs a day and sleep before 12 and ur life will run smooth

grace07 · Answer

I study using my phone, but instead I end up using other apps

truthfulbuck9 · Answer

you can turn off the notification of other distracting apps

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