I feel like I'm in a deep dark place where nothing is visible, not even my next step. I do not know how to keep up. I feel like losing whatever was left in me. I feel numb yet chaotic inside out. What do we do to avoid a total breakdown?
In the last two weeks our therapists have answered 211 queries related to mental health.
Comments

I feel like I'm in a deep dark place where nothing is visible, not even my next step. I do not know how to keep up. I feel like losing whatever was left in me. I feel numb yet chaotic inside out. What do we do to avoid a total breakdown?

  • 3 Answers