I've been having depression and anxiety for quite some time now but i have never got professional attention. I feel my anxiety getting worse and my panic attacks increasing daily.
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I've been having depression and anxiety for quite some time now but i have never got professional attention. I feel my anxiety getting worse and my panic attacks increasing daily.

author
dreadfulgarlic2
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  • 3 Answers
  • author
    Recovering_babe
    1
    Try to spot what triggers your attacks... and remind yourself that you're in a safe place.
  • author
    cockylizard3
    1
    yeah true it's hard to focus on professional life when ur personal is a mess ..try to take some strict decisions
  • author
    needafrnd1
    be happy share ur problems with others and forget the past and live a happy, positive future
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