hi , I'm a student of grade 11th and lately have become very sensitive and taking even the smallest issue very seriously and getting upset about it and then not studying. please suggest what should I do because even if I try my best I simply cannot deal with anything without stressing over it.

Question

farshy756 · Answer

hi

thelostbird · Answer

Hey dear ....I'm in 11th too i can totally relate with this give yourself some time do something that u enjoy maybe u can try studying with a friend accept that it's okay to be sensitive it doesn't make u weak .....try to distract yourself when u start to overthink and trust me don't be so stressed abt studies you'll do it .... try deep breaths when u know something is affecting you....talk to yourself

thelostbird · Answer

I hope it helps 🙂

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