Hey, i can understand. it's the same case with me. idk if protein powders help, but try banana peanut butter milkshake every morning. Focus on calorie intake. No matter what I do nothing works for me either, but i think the banana peanut butter shake will help
excitedTomatoe7
Take one/two bananas, add 2 tbsp peanut butter (you can even make it at home), add a glass of milk. Now blend all three and a delicious shake is ready! Hope this helps..
alertchile0
I think there are weight gaining powders in the market. You can check it out too
wolfalpha
you gotta do some physical exercise so that your body can channelize the calories you take and store them and hence you will gain weight...
