I feel like I am burden to everyone. People have to care for me. I feel that I am the worst person. I feel if I was not there everybody’s life would have been easier and better. I feel I always bother people with my talks and presnce. If I am not around then it will be much more comfortable for people and they will be more relaxed. I think I am a very difficult person. People have to make a lot of efforts to be with me, hang out with me, though I try to be as easy of a person as I can but maybe I am just not able to. I feel like I make others life a mess if they start caring for me. I ask tooo much of them if I feel they are caring for me. How can I behave like a normal person so that nobody gets bothered because of me and they can be as chill and relaxed around me as they are with other people.
In the last two weeks our therapists have answered 211 queries related to mental health.