Always thoughts come to my mind ... sometime I can control them but sometime I can't....I know th...

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Always thoughts come to my mind ... sometime I can control them but sometime I can't....I know that most of the times the thoughts are useless....but the thought insist me to act to get self satisfaction...sense of worries start within me...also lacking in confidence pls help....

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1 Answers
alertchile0
in this case you should think rationally and avoid doing what your thoughts are compulsorily forcing on you. It's like the more you act on it for self satisfaction...the more it will develop

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