a negative thought wandering in my mind everytime,how to get rid of it?
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hiii I am 15 years old guy and a porn and masturbation addict so in my past days I s*xted with three persons with two persons video call s*x and with one I send him my full n*ked picture with face I am a straight guy but don't know why I did this. the guy whom I have sent the photo have deleted it when I asked him. but still why my brain like my N*ked photo will be out in social media I know this will never gonna happen but still my brain is not calm and I have got anxiety,how to get rid of these thoughts

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