Been awake the entire night..wish there was a button to make stop the constant unnecessary thoughts. what will happen, will happen..whats occured, has occured already..why is it so difficult to wrap our brain around the fact that the present moment is all we have. even after being aware of this fact, it happens all over again..leaving me with dark circles and another unproductive day!

Question

Robin778 · Answer

do u having any bad dreams??

satesh · Answer

even I didn't sleep last night and still awake. don't feel too much guilty about non producivity. now try to complete ur sleep. change sleeping pattern. keep mobile away n lights switched off. u may get sleep on time

Feelingblue · Answer

@satesh yeah i did got 2 hours of sleep..feeling better than before. did you got sleep? hw r u feeling now?

Feelingblue · Answer

@Robin For hving dreams i should have slept in first place! no bad dreams, just constant thoughts some worrying, some random, some happy...but they were all constant!

I regret t

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