hi I'm new here dealing with anxiety 🙂 having mood swings I really can't get used to it after all these years ... what should I do?

Question

bearwiththickhead · Answer

don't get used to it and start a new habit

lazyeland2 · Answer

hey man we can talk if you want to

blissfulbuzzard9 · Answer

🙂 that's not even working

lazyeland2 · Answer

so u tell what u want to do right now ..i mean what's your current mood

bearwiththickhead · Answer

it works 💯 if you know how to start a habit

blissfulbuzzard9 · Answer

want to smash my own head

lazyeland2 · Answer

don't do that 😭

blissfulbuzzard9 · Answer

wanna talk but dunno how to text someone here!

lazyeland2 · Answer

u want to talk one on one?

blissfulbuzzard9 · Answer

i want just dm me

lazyeland2 · Answer

ok for that we need to connect on some other platform

Not well