Is toxic workplace anxiety real?

Question

Shivaang · Answer

yess

Shivaang · Answer

I am the real life example

wingedbaboon3 · Answer

But do you carry your frustration home or have you managed to leave it at work?

Shivaang · Answer

its in my 🤕 head, I learn how to manage

wingedbaboon3 · Answer

like you mask it well don't you?

wingedbaboon3 · Answer

even though it's bothering you nd then you can't really concentrate on other things. it sucks doesn't it

wingedbaboon3 · Answer

so have you found ways how to manage it? if any please do share

Shivaang · Answer

I have way to manage it and I can mask too

Shivaang · Answer

Before i share, I have question

Shivaang · Answer

Do you like base ball or any physical activity which is intense

wingedbaboon3 · Answer

Running actually!

wingedbaboon3 · Answer

not from my problems but on the treadmill or a track or maybe uphill

Shivaang · Answer

try hard hitting activities like base ball or boxing or sparring math, if you can handle fights

Shivaang · Answer

I do kick practice and horse stance

wingedbaboon3 · Answer

alright I'll start with  kickboxing hopefully that helps.

wingedbaboon3 · Answer

Thankyou that's much of help. Sure thing ID please!

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