about stress

In the last two weeks our therapists have answered 211 queries related to mental health.

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Stress

Stress

Depression

Depression

Insomnia

Insomnia

I m in so much stress. how to come over this feeling.

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4 Answers
belugawhale3
do something that can make yourself little happy , spent time with your trusted friends and family .
belugawhale3
you can do it😊
MariJoy
meditation help and support system like family and friends. also exercise and mindfulness. you can also ask help on professionals
alisha000
pray pray pray

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