with the support of antidept tabs i was going and when i left i got back to my original position and scared remain at home, i don't want to takes tabs, because taking tabs longer period not good ...people says
ShanuTh
i am struggling with the same ,it might be your first time having anxieties ,you need to understand one thing it's your thoughts and not your realities.You are more worried about constituencies if you go out, but you have to understand one thing... Diamond always comes from coal mines.Try to think about the time before anxieties..you are more worried about having panic and anxiety attack
ShanuTh
1
start working out ,do some yoga or meditation...listen to people stories over YouTube how they fought it back.You are not alone more then millions of people are fighting it,you just need to take a step and get with them in fighting it.