Afraid of doing anything

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Anxiety

I always feel i can't do anything why ? I'm afraid why ?

9 Answers
S_air
1
This happens when we are not confident of our actions. You should start taking small responsibilities and be confident of what you do.
exactingGelding8
I tried a lot but mind always says you can't do it...
S_air
1
You will have to give yourself that initial push.
exactingGelding8
I will try
artisticBoa5
4
Happens every time!!!!!
ramveersgh
3
Just tell me.... Instead of thinking that u can do it... Why don't u try by doing it... Remember one thing.... When a person try to do with efforts... That person never loose.... Either he won or learn... Keep it up and share ur experience when u exactly try to do...
exactingGelding8
thanks your comment make me something feel good ......
ramveersgh
2
Glad to hear that....God Bless You.....:-) It's just remind me one quote which Ratan Tata said in his one of interview.... Interviewer asked to Ratan Tata... What u like to do... Ratan Tata replied with smile - I like to do which people say u can do it... This give me goosebumps when I hear it and this changed me a lot... Have confidence in u .. Good Luck 😃🤞
exactingGelding8
thank you..........

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