Alcoholism after divorce

In the last two weeks our therapists have answered 211 queries related to mental health.

My wife cheated on me, as a result of which we're currently going through a divorce. Since then I've slipped into alcoholism. I feel so angry at her and inadequate in my own capabilities. I don't know how to deal With my emotions so I just keep drinking but yesterday I joined an office meet hungover and my boss said that showing up hungover each day is inappropriate behaviour. I'm scared that I will get fired but I still can't stop drinking.

anonyg

2 Answers
kindHyena6
Hello, You're going through an emotionally exhausting situation in your life but drinking is not the solution. In fact it's just a new problem. Throw away all your bottles and start disciplining yourself.
R_anjum
It's hard to get over trauma but you need to stop drinking. Maybe you could talk to someone you trust about this and ask them to hold you accountable for your drinking habits.

I'm in relationship right now. but I don't know why I don't like to stick with one guy. I like to explore.

troubledtuna7

hlo anyone give my question reply.kya maa ki bduaa lgati hai apne daughter ko

angelkitty4

Frustrating

Question.

help me please