Anger and anxiety issues

Question

Hey i have anger issues and anxiety hope you can help

Samairah · Answer

Do you the triggers of ur anger issues?

s_chirps · Answer

I am sure you must be finding it difficult to handle, have you been going through something that makes you feel anxious?

rajugsn · Answer

Hi, I am going through the same as well... severe anger issues and it seems each and every thing triggers anger, and I am noticing that breathing and exercising is helping slightly, until I get to the bottom of the issues in mind.

I need help

i hurt him

Hate you Dad 🤬