anger because of several instances
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Hello Please Share your Views There are three or four instances in my life when somebody has said something in a very derogatory way I was fuelled with anger inside me but could not able to express my anger bcoz I fear of physical fights I can Fight Verbally wuth you anytime but bcoz of fear of physical fights and their consequences I had not even said anything to them As a result The anger is getting more and more inside my mind and I express it on my family which I always regret later My Question is If Any guy can not fight physically it means he is easy to target What should i do ? Should I become a goon or a gangster type?

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