hey! wanted to talk about my anger issues.... like I always regret later that what I said when im angry like I don't mean saying that but the other person feel baad about me then I don't like it,just want to control my mouth. like today my family were normally talking and then. I suddenly asked my dad to wash his plate as a joke and my aunt said that he's ill he can't do this( ok ik that he's not well these days then they all take me wrong and I said her to not talk to me and now im feeling so bad that. why I said that ,I saw her expressions there she was kinda shocked and now I think she'll not talk to me .) I really want to control my self from saying these shitty things to my family.