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so i had an elocution today and i was so very anxious even though it was just infront of the teacher and i was prepared very well but when i went to say it i went blank like i forgot everything because i was so nervous and couldn't stop shaking and i feel so terrible now because speaking skills is one of my best skills and i fucked it up and the urge to hurt myself is so huge rn i can't stop thinking about how others who saw me are thinking about me

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