Try to consume less water from evening and try to keep yourself distracted.

Anxiety

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

Sleep Issues

does any have the issue of anxiety and frequent urination? how do you cope with it

1 Answers
R_anjum
Try to consume less water from evening and try to keep yourself distracted.

Im lost could someone help me

he's 37 years old and Im 21 years old we love each others .we've been together for 3 years and yesterday

I am so tired. I am mentally broken and exhausted. My parents are not bad people, but their and mine

nothing seems to be going well for me. just feel everything i do be it at work or whenever its not going

why do depression and anxiety make us lose our relationships and friendships . why would the mind sabotage

FYI I have suffered from insomnia for over 2 year now.This has led to many more complications such as