I had gone through something similar snd it took me a while to slowly stepping out of it. First step towards reducing it is by positive thinking and believing in yourself which should head you in the right direction
Ria Gidwani
Hey thanks for reaching out. Would you like to tell me more about the thoughts make you anxious?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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purpleflower
it makes me so anxious I feel tightness around my stomach and sometimes my heart races faster. I have certain thoughts like 'I'm a bad person secretly' and 'don't deserve any love and care' and sometimes I feel anxious for no certain reason like 'something horrible is going to happen in the future'
Oh and I think I have social anxiety too, despite being a dental student, I feel fear of talking in group projects or case presentations
Ria Gidwani
I understand
We could help you release this anxiety gradually
Would you like to have a personal session?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
purpleflower
i can't really afford it, thanks for trying to help me though
cruelBustard5
i am in anxity ...caouse of my dark skin .i dont talk to anyone face to face...,
