Anxiety and guilt of past

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Anxiety

Depression

Feeling sad and restless for past few years. Now i have isolated my self and avoid socialising. Do not meet any body and keep postponing small small jobs. Keep thinking about my past and suffer in present. I am struck with no solution but to keep suffering. Feel ashamed before my kids for not guiding them, and keeping my self accupied with myself. Feel ashamed most of the times but not able to go out of house and set things right.

karunakumar

1 Answers
Zoya Ahmad
3
Hey! Thanks for reaching out. Let me tell you that you are doing amazing as a mother. You are a superhero to your children. Every mother does her best to support their child in the best possible way and you have done the same. You can try to keep yourself occupied and still prioritise your family and children. What is it that scares you from socialising?
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