Anxiety and loneliness
In the last two weeks our therapists have answered 211 queries related to mental health.

Hi there. I feel very sad and empty. I suffer from anxiety therefore i also am very lonely inside. The problem is that im to weak for my thoughts. When my thoughts appear like (dry throat, hard to swallow) i often suffer from it. Ive cried alot and i need your advice 😪🥺 im very scared but i keep on running from it. I need help. Ive went to the hospital and they said that im okay and that its just my anxiety that makes me feel anxious. Im not sure what tirggered me but im also not sure if i can pull myself out of this. 😭 i feel so alone in this situation. I hate it here and it feels so__

  • 7 Answers