anxiety and low self esteem

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

Whenever I see a physical fight happening between two people I usually get scared There something like Happens in my stomach And after seeing them I feel myself very weak I dont know why and My mind screams loudly that I am the weakest person of this world I always refrain from fighting with anybody physically What Should I Do ?

Anonymous45

2 Answers
Samairah
That’s good that your a peaceful person but don’t consider yourself weak. Sometimes the person who doesn’t fight and keeps calm is the strongest person 😊
f_yal
It's good, this doesn't mean that you're weak.

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