anxiety and panic attack because of lockdown
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Sir mujhe aksar ghabrahat rhti h..nind me jhatka lgta h..sir dard hota h..pet dard v rhta h..main BHU me pdhti hu.. is problem kio main 2 month se jhel rahi hu.. hmesa baichaini rhti h..mn nhi lgta h..first time panic attack mujhe tab lga tha jab main exam kuchh questions glti kr k aayi thi..usse phle ki kai bar Mera heart bit tej ho jata tha ..lgta tha ab Mr jaungi ya body balance kho rahi hu..sir chakarane lgta h..or meri life me koi chinta wala problem nhi h..filhal sab Shi h..pr ye dar lga rhta h ki kb phir se wo ghabrahat aa Jayegi..bhul jati Hu dar. ko phir v kuchh Dino bad panic attack aa jata h..gaw me hu Avi lockdown me main kya kru..

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