anxiety and panic attack because of lockdown

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

Sir mujhe aksar ghabrahat rhti h..nind me jhatka lgta h..sir dard hota h..pet dard v rhta h..main BHU me pdhti hu.. is problem kio main 2 month se jhel rahi hu.. hmesa baichaini rhti h..mn nhi lgta h..first time panic attack mujhe tab lga tha jab main exam kuchh questions glti kr k aayi thi..usse phle ki kai bar Mera heart bit tej ho jata tha ..lgta tha ab Mr jaungi ya body balance kho rahi hu..sir chakarane lgta h..or meri life me koi chinta wala problem nhi h..filhal sab Shi h..pr ye dar lga rhta h ki kb phir se wo ghabrahat aa Jayegi..bhul jati Hu dar. ko phir v kuchh Dino bad panic attack aa jata h..gaw me hu Avi lockdown me main kya kru..

Jyoti

9 Answers
Lucky17
Apko psychiatrist ko consult jarna chahiye..ye ek serotonin chemical imbalance ki wajah se hota hai..eska apko proper treatment lena hoga , apko 2 se 3 week me aaram aa jayega aur tteatment ek saal tak lena hoga..esme doctor apko ssri medicine denge..wo bahut hi safe tretment hai..lockdown khatam hote hi consult kare.
Jyoti
Okk..but jisse krwate the treatment usme monthly 2000 rupess khrach ho jata tha..or sudhar nhi ho pata tha..jab tk medicine chlta tab tk only Shi rhta tha..
Lucky17
Ap kisi aur doctor ko consult karke dekhe..itna costly nhi hota treatment..aur apko 1 yr tak lena padega treatment aur bich me stop nhi karna hoga..yadi ap bich me treatment band karenge to withdrawl symptom aayenge aur apko aur jada bura lagega..so ache ae doctor se sampark kare. Ye treatable hai dont worry.
Jyoti
Pr usse Pura Shi ho Jayega naa sir??
Lucky17
Ha..me doctor nhi hu par ye sab muje b ho chuka hai..esliye apko bata raha hu..ap puri tarah se theek ho jayenge..bus kuch medicine kuch time tak ..aur doctor se sampark kare
Lucky17
Kuch medicine leni padegi kuch time tak..eska bahut acha treatment available hai..pareshan na ho..
rkaka
Hey Jyoti, Hope you're doing fine. Please don't listen to Lucky 17 advice as he ain't a doctor. Also, this platform has a doctor who will answer will your query and his profile will mention he is a expert. So Kindly wait for his reply.
Jyoti
Sir kya iska medicine 1 sal chalega or main Shi ho jaungi..??
Dilchatahai
Don't think too hard believe in doctor. Your belief on doctor and prescribed medications will cure you 100%. Don't much believe on google and free advise, only believe on paid advice. I am not a doctor it's my personal experiences. Hopefully help you

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