i am new here. i have an anxiety disorder for the past year. it took me long to realise i need help but i cant afford it nor do i have a therapist nearby. i get panic attacks and somehow i know the moment they stzrt. so i run ti the bathroom so no one sees me. i know how to get out of every panic attack. but i am literally scared it someone sees me cuz that is the most vulnerable someone might ever see me.