Hii guyz.. I'm 18yrs old..for the last 1 year I'm suffering from anxiety and panic attacks..choti si bhi negative event ho Jaye to ye bat bhi atak jati he dimag me..Har waqt kisi na kisi bat ko lekar anxiety hoti rehti he..or kabhi kabhi panic attacks bhi ate he. Marne ka dar Sata ta rehta he..need your help dear expects..