anxiety and physiological symptoms

Question

if i get anxious,i got a chest pain i dunno what kind of it is for what reason its happeninng.. I really wanna fix the thingss but i have no idea what should i do to get ridd off it...sometimes everythings seems doom everywhere darkness i feel and i could not make anyone understnd what i have been thru..itss horrible..fear of dread i feel everytime...and i could not see any positive thingss around..

darkunicorn7 · Answer

yes the same happens with me too

tatatim2173 · Answer

same for me

Sunshineme · Answer

Get yourself medically checked but I feel you got anxiety. Do breathing exercises and meditate

Nashrahsheikh123 · Answer

yeahh i am on medication..i got panick attacks too..but i feel much better..

Sunshineme · Answer

That's great

I am not fit for anyone

I really want to change

help me please

I feel sick w stress