anxiety and procrastination because of exam

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anxiety and procrastination because of exam

Hello everyone, I habe started studying but my anxiety kicks in and tells me that it's too late to study, that my preparation won't be perfect. I am aware that it's all pointless and that something is better than nothing but can someone please give me some tool to calm this pointless anxiety at the back of my head of the huge sllaybus that's left. thanks

ray

4 Answers
kindHyena6
Hey! i know this must be the case, have you tried dividing your study time and segregating your study material according to their weightage in the exam. That would make your preparation very calculative. Every time anxiety kicks motivate it to be eustress that you start to study to ease that anxiety. Preparation has no shortcut. Set a target til your exam and follow an easy routine that suits your lifestyle. trust your capabilities and just start.
ray
yes i do but i ALWAYS feel anxious at the back of my mind
astrophile
I have the same problem too. I don't understand what to do?
curiousLlama6
yes same problem,only 50 days for my exam ,which needs atleast 4 months to clear ,iam a neet aspirant what to do?