anxiety attach while communicating
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Lately, I've been having a hard time trying to communicate with people. Once the lockdown began, I started becoming more introverted. I was in my comfort zone. About two weeks ago, a friend came to visit me after a really long time. Between the conversation, I started becoming anxious. It felt as if my mind and the words coming out of my mind got disconnected. My right cheek and my right hand started shivering. My mom got scared after seeing this, and eventually an MRI was taken. There seemed to be no visible problems. A week later, I attended a wedding. I literally began avoiding conversation with people because I started being anxious, if my cheek will shiver again. And it did. Today morning, while attending class, when I tried talking again I felt the disconnection. So, I really have to do something about this now.

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