Anxiety attacks in the morning
In the last two weeks our therapists have answered 211 queries related to mental health.

These days I often get anxiety attacks after I wake up. I'm hit by the dread of living the same boring and lifeless day over and over again. My heart pounding and I feel like I'm having a heart attack. I think one of these days I'm actually going to die but it doesn't even matter, atleast I'd be free from this.

  • 2 Answers