Hey,
I've always been depressed with the things going on in my life when someone decided to bully me, I got bullied several times and since then, I've been pretty anxious and feeling bad about myself, I couldn't talk to anyone except my family without almost having a mental breakdown and I just don't know how to stop this whenever someone starts talking to me my heart starts beating like crazy, I start sweating and my mind goes blank... There's more but I wanna solve this problem first.