anxiety because of past experience

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anxiety because of past experience

muje anxiety ka problem he aese to thoda thoda chalata he par normal life ko disturb nahi karata he par jab shadi ki bat aati he to anxiety bad jati he nagative feeling aati he nind nahi aati dimag pe stress aane lagata he suside ke vichar aate he kuch acha nahi lagata consostare nahi kar pata mera ek bar divorce hua he thoda mera nature anxiety wala he par jab shadi ki bat aati he to ekdam nagatige ho jata hu phir yahi ghafrahat me muje ladaki pasand bhi ho to mana kar deta hu future me wo ho jayega ye ho jayega ye sab nagative soch ke meri age 33 he panic attack sa hone lagata he phir me ne riste ke liye mana kar dene ke bad thire thire thik ho jata hu phir wahi bat aati he to same situation

pridefulDoughnut5

5 Answers
Zoya Ahmad
Hello! Me smjh skti hu, aap ka esa mehsus krna theek hai kyuki jo bhii aapke saath hua hai, usse darna ek natural reaction hai. Lekin ye bhi to sochna haina ki sab ek jese nhi hote, or shaadi se pehle ladki se baat krke dekhiye, uski soch smjhne ki koshish kriye apni soch smjhaeye, jo past me hua usko discuss kriye phir uske vichaar jaan k decide kriye. Isse aapke vichaar shaadi ko lekr thoda badlenge.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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pridefulDoughnut5
aapaki bat sahi he magar kahi bar vicharo pe control nahi ho pata aur nagatuvity bad jati he jab me ladaki se milata hu achi lagati he and shadi ke bad ka future acha dikhata he par usake bad nagativity phir se aa jati he phir riste ke liye mana karane ke bad dhire dhire anxiety kam ho jati he to wo confidance kese bada sakata hu aur nagativity se kese bahar nikal sakata hu
Zoya Ahmad
Humein call pr or detail me baat krni chaeye
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
pridefulDoughnut5
aapaka contact number
Zoya Ahmad
Aap yhan se appointment book krskte hain
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment

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sheepishlollies2

hello

Frustrating

help me please

how do I change for the better?