anxiety, depression and worry about future

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

Depression

anxiety, depression and worry about future

i am not able to stay happy. sometimes i feel like i am annoying to everyone around myself. i overthink a lot. i am depressed. i am always in a worry about my future. i don't wanna live more

lakshitasahai

24 Answers
Zoya Ahmad
Hey! Thanks for reaching out. I am sure you must be feeling anxious about everything. Let’s take one thing at a time. Why do you think you’re annoying to everyone.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
lakshitasahai
Because everything is numb and rude around me.
Zoya Ahmad
Any incident?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
lakshitasahai
no but still i am suffering from this.
Zoya Ahmad
I get it. Are you able to identify triggers?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
lakshitasahai
ummm... yes.
Zoya Ahmad
Tell me what are your triggers?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
lakshitasahai
I've so many personal triggers which I cannot speak in public.
Zoya Ahmad
This is a non judgemental platform you can talk about it.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
lakshitasahai
really? I mean now I am not able to trust anyone.
Zoya Ahmad
Yes! You can trust us.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
lakshitasahai
Are you sure?
Zoya Ahmad
Yes
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
lakshitasahai
I am a girl and sometimes I think I should be a boy due to family reasons. And many more reasons.
Zoya Ahmad
I see, do you feel that you have not been given enough liberty and duties in the family like the boys?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
lakshitasahai
No not like that but some family issues made me in depression.
Zoya Ahmad
Events like?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
lakshitasahai
Like my parents think that boys are more stronger than girls. If any emergency happens, a boy should be there at night to take them hospital. I am tierd of this shit again and agian.
Zoya Ahmad
I can understand, this distinction isn’t right. Everyone is capable of doing things. At times we can’t change how our elder thinks but we can change is our perceptiom, you don’t agree to it? It’s good- keep proving your abilities and capabilities people around you will observe you amd try to change their thinking process that this stigma of girls being less isn’t right.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
lakshitasahai
I am feeling very useless. Whenever I talk to anyone the person makes me feel usless and suicidial. I just don't want to live more. I am very unlucky. I want to leave this cruel world.
lakshitasahai
Please help me.
Zoya Ahmad
Now what happened that is making you feel this way?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
lakshitasahai
I need your help.
Zoya Ahmad
I am right here to help you. Tell me what happened?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment

help me please

i broke up with my gf 2 days ago and i isolated my self my phone is in flight mode although no body calls

shivam001

how do I change for the better?

im not a good person and I don't know how to fix that. I'm not a good daughter, I'm not a good girlfriend,

livys_crying

Hi,Mera age 18+,mujhe sexual dipression hota hai.Mera penis pehle jitna left curve tha masterbation ke

sheepishlollies2

I am 16 and my mom beats me up because I ask her to go to my garden. I'm isolated and can't walk which

panickyhoopoe9

difficult tym after breakup

my bf broke up with me in feb we argued over a girl as she wrote his name in her bio, he said tujhe merepe

harrypotter09