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overthinking and negative thoughts problem to me solution?

author
shamefulhare2
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  • 2 Answers
  • author
    ardentorange7
    start meditation be aware of your thoughts and feeling ,to overcome overthinking you have to schedule your time in such a manner that you will be busy throughout day and you wont have time to overthink ,be productive and indulge in your work.
  • author
    depresseddog
    no one cares abt u..world is soo small..pritorize urself and start working..live...be bold...have self esteem...be confindence..lose the fear of being wrong...
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