Anxiety Depression Heartbreak Life

Question

Everything seems falling apart for me. My mind's fucked up. My career fucked up. My finances fucked up. My relationship fucked up. My friendship fucked up. My responsibilities fucked up. Everything's gone south all at once. Ive got no hand to hold or no ears to speak. It's all fucked up for me and i know im to blame for all of it at some point. I just don't know what to do. Im kinda sick of life as a whole and been getting suicidal thoughts a lot. I get these anxiety attacks too where i panic a lot on random thoughts. Everytime when i think yhis is the lowest point i can be and then again, life proves me wrong and slams me down even lower.

unhappygirl · Answer

life might have disappointed you but you gotta be strong. not for anyone else but for yourself. this might be a bad phase but that doesn't mean this is the end of the world. it will take time.. a lot of time and a lot of hardwork and a lot of will power.. you'll need to gather all the energy you could to.move out of this phase.. if good days didn't stay then bad days will pass too

Shockera · Answer

it becomes too much to handle at time's. I loose my calm and burst out on my friends and people for even the slightest things. It's like even if I try to be good, things happen in such a way that everything gets even worse.

Defeated · Answer

Its completely relatable. When you think about all of these issues together. It may seem overwhelming. i suggest take one thing at a time. write down your issues and what are the things that you can work on and what are the things that you have absolutely no control over. Keep aside the things that you cannot work on. Work on things that you can do something about.

unhappygirl · Answer

totally agreed. life has hit you down from all sides.. from all these things... there are some things which you can make better and some you cannot.. focus on one thing you can do at a time.. it may seem overwhelming and it may seem that you're not gonna do it but do it anyway.. because till the time you won't start you won't know... I know it's not easy.. just the fact that you have to start all over again is so energy draining but at least try... otherwise you'll regret that I didn't even try..

butterflyfrommoth · Answer

i feel you. You are overwhelmed with pressure... it's okay that u bursted out... friends and family will understand... Just give everything some time... work should be overwhelming..  take a note and write what u should do and pour your emotions too.. keep breaking it into pieces ,until it gets to a point where u feel u can do something... You are loved. Don't worry, everything will get better

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