anxiety depression stress

Question

overthinking and negative thoughts very biggest problem for us what is solution

thrilledfalcon2 · Answer

I too want solution of it

happyguy12 · Answer

i need its solution too pls

murkyjaguar7 · Answer

Plz tell me

skylar · Answer

develop a positive attitude... share whatever is going in ur brain with ur parents/friends ... keeping urself busy in other important works will keep these thoughts at bay

happyguy12 · Answer

how to develop a positive attitude

skylar · Answer

read books on self development..., make sure ur friend circle is filled such people too, meditation and arts along with any physical activity will help

hello

Frustrating

help me please

how do I change for the better?