I get anxiety for presenting a seminar so always ran away from it. I always worry about embarrassing or humiliating myself. I stress myself over little things and it cause trouble in catching my breath. sometimes because of this stress and tension I ruin my exams . my brain wouldn't work after that . everything goes blank ,can't write a single thing. at night it become intense, I stress myself over and over for small things .Now after a long long time my classes are going to start and I'm stressed over that. I feel like I can't study anymore. I cant see a future if it continues like this .ðŸ˜ðŸ˜ðŸ˜