anxious about career and past regret

Question

I doubt myself a lot. I feel im less . In the past i have said few things in a public domain that embarasses me so much that im guilty of it . Now i have difficulties facing the world . I feat being judged . I cant make real friends and im also very worried about my career. My career demands a lot of hardwork and i feel i dont deserver any refreshment . I am socially awkward and instagram gives me anxiety thinking i have to interact with people .

Sunshineme · Answer

We all feel this way sometime in our lifetime. But dont dishearten, try to face the fear and keep a positive attitude. I am sure you can get out of your comfortzone

Sahitya-MG · Answer

hi lhazy. i understand sometimes we tend to doubt our selves die to past experiences. but one experoence doesnt define us. yes msy be it was not in our favour but it doesnt mean its is going to continue in every situstion. try to see each situation as seperate. analyse tge reasons and circumstances of easch situation as different. to start a conversation on social media can be awkward. but it can happen that you end up making friends there. its all about taking the first step.

help me please

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