anxious about sharing information

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Anxiety

Hi there! I hope everyone is doing great. Am sorry to bring up my problems here but can someone give me some advice? Did a stupid thing. A stranger asked my school arrival time while another stranger seemed to be listening and I told everything by mistake. Don't know why I did. Am freaking out can someone please suggest what should I do?

rachelsp

3 Answers
Samairah
3
It’s okay. Just be careful and keep your family informed of your whereabouts, nothing to panic though
rkaka
How about you ask your friend to be with you for a day or two.
excitedTomatoe7
3
Stay alert and keep your friends or an elder around. Doesn't look like a reason to worry, but it sure is a lesson for the future ;) You can chill for now though

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