anxious and unable to cope from breakup of a long term relationship
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Hi. I'm going through a painful breakup of 5years and still inlove with him, breakup has a lot of uncertainty but I've decided to let go without closure. I've cut all contacts and not stalking him on social media. But I'm not coping, anxiety is killing me, at time i can't even breath properly because my head is forever thinking about what if he has moved on what if he gets married before I've healed. Well there's just somuch I've been through and i guess this has just added and I've kinda reached a breaking point. Not coping with assignments from school and cant even do my work. I look forward to nothing. How do i deal with all this ?

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