Well try focusing on being positive and reducing your interaction which triggers that situation. Also , try
Meditation and staying physically active as this will help you with your anxiety
Zoya Ahmad
1
Hey! Thanks for reaching out. It’s good that you are not afraid. But what has made you started thinking like this.
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captainmarvel
actually i have got alot fights in my school you know there's always a girl that gets jealous of us , but one fight was very dangerous i get out of control in anger i started yelling very badly
captainmarvel
after that fight i started feeling anxious i dont know why
Zoya Ahmad
I understand, so the fight is sorted?can you guys talk with a help a of your peer and sort the issue?
Anger outburst specially in school will land you in a bigger problem.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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captainmarvel
noo she is a slut sorry ro say but she is!
Zoya Ahmad
Okay, let’s not make a character sketch of anyone.
Can you try to ignore her completely?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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captainmarvel
i do
captainmarvel
but she pocks me and annoy me too that i get angry and do someth8ng
captainmarvel
cant we talk on whatsapp? because i cant pay for you i am too young
Zoya Ahmad
I can understand, we can keep talking here.
Even if she pokes you try to just don’t pay any heed to her. This will eventually give you to be in the situation where you are not concerned about her and will make her feel this way too that her acts no more bothers you because you have better engagements.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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captainmarvel
ya same thing my best friend actually sister she is elder than me we talk on calls she told me, and what that girl do is make fake stories and say i will tell to your parents
captainmarvel
bro she is jealous from me everyone knows
Zoya Ahmad
Yeah! Just stop paying any attention to it.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
