u should try either try listening circles or please contact ur therapist
I tried to contact my therapist but my parents are not supporting me
why are they not supporting u?
I don't know why they say this is the type of new generation disease and all this is the neuscence
I tried many times to ask for help but my parents 😔
may i ask how old r u
have u ever consulted to a therapist?
I am 20 years old
that's not my ques...
yes I am consulted to a therapist at the very beginning from their onwards they only give me medicines of sleep and that's it
plz keep in mind that a therapist/counsellor, psychologist, psyctrarist - all of them are different
yaa I know but all they do is to give me medicines of sleep
u told me u went to psyctrarist.... back then, now u mentioned u went to a therapist...
I am sorry skylar I don't know the difference between these but I only my parents take me to the doctor that's it
hm... Im realized this.... try listening circles... u can also go to some therapist on ur own as ur already a adult
i just want to tell you if you are depressed only this three years i jsust wantto tell you i have the same problem since 2017 i kno it's hard to dealwith but just remembre it's solution trying put end to your life just think about your family the person that you love and the person's they care about you and put this in mind that coming things are much better than the previous we are all in the same problem we just need to not give up you are not alone all love💖