my mind is racing it's shit
In the last two weeks our therapists have answered 211 queries related to mental health.
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General Query
General Query

my mind is racing it's shit

author
stupidpiglet
2
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  • 2 Answers
  • author
    similarmeerkat4
    calm down ... or get involved with some activity
  • author
    cynicalapricots2
    the simple answer is to clean dishes or pinned the time your mind is most active and during this time please do not use social media do something discomforting like studying or exercising or learning new things what are your thoughts comprises of social events or idea write a journal
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