You are worried about your health right? Are you okay? Have you visited doctor?
shivang
if you want to share something, feel free, no judgements here
gracee
I always worried about my health and get anxious what if something happens to me
gracee
I took it very serious every little thing that happen to my regarding My health
lordshuk
2
Being serious about health is good.but thought revolving around the same thing is not good..You may decide like what are the things to ignore to get a good health. and what is to pursue
gracee
okay I'm trying so hard to ignore but it seems I need to try harder 😅
lordshuk
mmm You are finding difficulties right? What are you ignoring btw?
gracee
ignoring that fearful thought
lordshuk
fearful thought as in.. say na
gracee
you know I'm good at creating fake scenario in my head, I got scared just by thinking what if I have cancer and all those scary disease.
lordshuk
1
that thought is scary..you can explain why you possibly don't have cancer.Just think the opposite na.If thoughts are coming, then fund possible points to counter your own thought
skylar
are u like watching some web series or movies or anything with similar concept?