heyy can anyone talk...

Question

Vulcan · Answer

yeah

Vulcan · Answer

I am there

clarke34 · Answer

im feeling sad

clarke34 · Answer

and confused

Vulcan · Answer

why?

clarke34 · Answer

heyy

Vulcan · Answer

hey

clarke34 · Answer

i just keep waiting for approval from others before making decisions

Vulcan · Answer

it's ok

clarke34 · Answer

and i feel overwhelmed alone thinking about it

clarke34 · Answer

i need courage but my mind is fearful

Vulcan · Answer

just right down the pros and cons of the decision or its impact

Vulcan · Answer

if you don't make mistakes how will you learn

clarke34 · Answer

yess but too many thoughts keep distracting me from doing

Vulcan · Answer

and how do you know its a mistake unless you make one

Vulcan · Answer

sometimes you need to do it and see for yourself

Vulcan · Answer

if you commit a mistake its ok

Vulcan · Answer

we all make mistakes,  we are human afterall

clarke34 · Answer

is overthinking positive

Vulcan · Answer

overthinking is not positive

clarke34 · Answer

oh no

clarke34 · Answer

😯

clarke34 · Answer

is it possible to stop it

Vulcan · Answer

yes it is possible to stop it

clarke34 · Answer

because what i have brainfog

clarke34 · Answer

does it require medicatiom

Vulcan · Answer

just meditate

clarke34 · Answer

medication

clarke34 · Answer

please suggest me

Vulcan · Answer

try guided meditation

Vulcan · Answer

it's available on YouTube

Vulcan · Answer

you will feel better

clarke34 · Answer

i cant focus doing work alone

clarke34 · Answer

i feel scared

Vulcan · Answer

I understand

Vulcan · Answer

I've experienced something like this

Vulcan · Answer

trust me meditation works

clarke34 · Answer

do you meditate regularly

Vulcan · Answer

yes I do

clarke34 · Answer

i think what if something goes wrong even after cross checking everything

clarke34 · Answer

how much time do you spend meditating

Vulcan · Answer

1 hr

Vulcan · Answer

stop worrying and trust the almighty

clarke34 · Answer

from how much years have you been meditating

Vulcan · Answer

6 months

Vulcan · Answer

I was in a pathetic condition

clarke34 · Answer

have you seen any change

clarke34 · Answer

doing it

Vulcan · Answer

but today I am much better

Vulcan · Answer

yes

Vulcan · Answer

try and you will also notice change

clarke34 · Answer

do you feel happy after meditating

Vulcan · Answer

yes

clarke34 · Answer

what could be best place for meditating

clarke34 · Answer

correctly

clarke34 · Answer

i mean indoor or

Vulcan · Answer

anyplace quiet

clarke34 · Answer

please

clarke34 · Answer

i sometime think why the hell i wake up

Vulcan · Answer

as you like indoor or outdoor

Vulcan · Answer

as per your convenience

clarke34 · Answer

same routine same 🤔

Vulcan · Answer

yes

clarke34 · Answer

i think why am i alive

Vulcan · Answer

don't let such thoughts enter your mind

clarke34 · Answer

can i share what kind of thoughts i get in my mind please

clarke34 · Answer

i need it to share

Vulcan · Answer

yes sure

Vulcan · Answer

share whatever you want to

clarke34 · Answer

ok so i feel very stressed out in large crowds and in loud places and overbearing perwonalities bragging about themselves i mean

clarke34 · Answer

when i wake up in the morning i feel to cry out loud without any specific reason sometimes

clarke34 · Answer

heyy

clarke34 · Answer

man u there

clarke34 · Answer

heyy bro

clarke34 · Answer

😟

Vulcan · Answer

hey

Vulcan · Answer

give me some time

Vulcan · Answer

I'll reply

Vulcan · Answer

ok I am listening

Vulcan · Answer

what else?

relieveddoves5 · Answer

am here for you

depression and suicidal tendency.relation ship

Drowning and hurt