hello, just wanted to share current thoughts- although I don't want to remember the incident happened in school last years which caused degradation of my self esteem and confidence to a level that..if today I move one step ahead to fight anxiety and depression, then somehow those thoughts and it's effect pull me back 10 steps back...it's really getting tough to fight this anxiety depression daily...today I am getting the feeling that I have returned back to my school days (currently I am 27 and have a job ) and I am mentally still there.. that feeling don't know how I can express.... this summer time, those schools thoughts.. look like I am seeing 2 version of myself- current one for whom many things are missed out now which should have happened at school time and the other one which is in school and I want to tell him don't listen to those people else you will face anxiety and depression later...but I know I can't do this.. what happened has happened.. I can't change that