how to get off your mind the person or thoughts feelings memories related to that person whom you loved the most with all your heart , and he betrayed you, cheated you insulted you , and hurted in every possible manner. and still I can't get him off from my mind . it's not the feeling same as before for that person but the frustration,anger and hatred which grown as a result of his actions towards me. due to which love converted into hatred. please suggest I'm really anxious, stressed.