You will find out the way never harm yourself you are not born to kill yourself time heals everything girl be strong talk to people
If everyone starts thinking to hurt themselves for their pain more than half of the World's population would have got wiped out .. This is not the solution for the problems.. Living throgh the storm is real courage... Showing people of your positivness towards life is much more worth than them forgetting after the funeral...There are many who wants to live but they are taken much early..It's the gift of life you have just live it .
idk what you are going through rn but I just wanna say that please please never hurt urself,Be strong. I know it's easy to say but hard to do but you have to stop doing these things, in future you will only gonna regret it. Smoking would never going to ease your pain it will only gonna increase your anxiety. Try to stop thinking that way and try to start thinking positive because your mind is the only thing which can kill you or save you from anything. You just have to be strong, Time will heal everything.
i really appreciate you guys I'm really gonna try to do better
accept the situation then try to decrease it day by day and one day u will find that u left bad habits behind