There are many like having control over things that you want.
1. It promotes( guarantee s) success.
2. It makes u healthier and happier. ( physically and mentally)
3. U can resist unwantes behaviour, reactions, urges.
4. U can make right choices, decisions.
5. U don't have the problem of regulating feelings and emotions...they r under ur control.
6. Ur life is under ur control...nobody can hurt u without ur permission...
Btw...here are some most common benefits of self control ...
That a person without self control faces